Low-load bench press and push-up induce similar muscle hypertrophy and strength gain.

Citation data:

Journal of exercise science and fitness, ISSN: 1728-869X, Vol: 15, Issue: 1, Page: 37-42

Publication Year:
2017
Usage 228
Abstract Views 164
Link-outs 64
Captures 30
Readers 29
Exports-Saves 1
Mentions 1
News Mentions 1
Social Media 344
Tweets 324
Shares, Likes & Comments 20
PMID:
29541130
DOI:
10.1016/j.jesf.2017.06.003
Author(s):
Kikuchi, Naoki; Nakazato, Koichi
Publisher(s):
Elsevier BV
Tags:
Nursing; Pharmacology, Toxicology and Pharmaceutics
Most Recent Tweet View All Tweets
Most Recent News Mention
article description
To investigate the effect of push-up training with a similar load of to 40% of 1- repetition maximumal (1RM) bench press on muscle hypertrophy and strength gain in men.