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Effects of Mindfulness Training on Psychological Capital, Depression, and Procrastination of the Youth Demographic.

Iranian journal of public health, ISSN: 2251-6093, Vol: 49, Issue: 9, Page: 1692-1700
2020
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Article Description

The incidence rate of depression in youth demographic increases year by year. High-level psychological capital is conducive to relieving depression, and mindfulness training is an effective psychotherapy. We aimed to investigate the influences of mindfulness training on psychological capital, depression, and procrastination, thereby providing a direction for psychotherapy in the youth demographic.

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