Eat It Once a Week...

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Vol: 13, Issue: 1

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Virginia Rowe
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How many people that you know eat fish because it is a "brain food?" Some persons still believe that the phosphorus content of fish makes it valuable for this purpose, but the majority of authorities now agree that it is chiefly desirable because of its digestibility. As a whole, fish is generally considered cheaper than meat of other animals. This is not true in the case of the better cuts, but it holds for the cheaper ones.