The hydration status of female collegiate soccer players over consecutive training and match days
MHSalud, ISSN: 1659-097X, Vol: 18, Issue: 1, Page: 1-11
2021
- 2Citations
- 72Usage
- 28Captures
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Metrics Details
- Citations2
- Citation Indexes2
- Usage72
- Downloads59
- Abstract Views13
- Captures28
- Readers28
- 22
Article Description
Purpose: Hydration has been shown to play a pivotal role in sport. Soccer is a team sport in which the integrity of all players is vital for team performance; thus, individual player hydration status is important. The primary aim of this study was to investigate the hydration status of female collegiate soccer players during regular season. Methods: Sixteen collegiate female soccer players (age: 20.4 ± 0.8 years; height: 163.6 ± 6.9 cm; weight: 65.3 ± 12 kg) provided urine over 9 days to monitor their hydration status. Hydration was determined by urine specific gravity (U). U was analyzed in the morning (AM) and in the afternoon before practice/game (PM). Results: All 16 players were at least minimally hypohydrated (U > 1.010) in the AM on 5 of the 9 days tested. Players had significantly higher U values in the AM as compared to PM (F(1,250) = 23.09; . < 0.0001); however, there was no significant time*day interaction (F(1,250) = 1.98; . = 0.16). Conclusion: Data show a high prevalence of hypohydration occurring in this specific population. This sub-optimal hydration status could be a cause for concern in terms of overall performance. Efforts should be made to integrate hydration interventions and daily monitoring to minimize hypohydration in players.
Bibliographic Details
http://www.scopus.com/inward/record.url?partnerID=HzOxMe3b&scp=85098326921&origin=inward; http://dx.doi.org/10.15359/mhs.18-1.8; https://www.revistas.una.ac.cr/index.php/mhsalud/article/view/13827; http://www.scielo.sa.cr/scielo.php?script=sci_arttext&pid=S1659-097X2021000100154&lng=en&tlng=en; http://www.scielo.sa.cr/scielo.php?script=sci_abstract&pid=S1659-097X2021000100154&lng=en&tlng=en; http://www.scielo.sa.cr/scielo.php?script=sci_arttext&pid=S1659-097X2021000100154; http://www.scielo.sa.cr/scielo.php?script=sci_abstract&pid=S1659-097X2021000100154; https://uknowledge.uky.edu/khp_gradpub/1; https://uknowledge.uky.edu/cgi/viewcontent.cgi?article=1000&context=khp_gradpub; https://dx.doi.org/10.15359/mhs.18-1.8
Universidad Nacional de Costa Rica
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