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Self-Reflection in Coaching

International Handbook of Evidence-Based Coaching: Theory, Research and Practice, Page: 839-849
2022
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Metric Options:   Counts1 Year3 Year

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Book Chapter Description

In many coaching concepts the promotion of self-reflection is one of the central concerns and also plays a central role in various coach competence models. Therefore, self-reflection can be regarded as one of the key concepts for theory and practice of coaching. The chapter provides an overview of current psychological and neuro-scientific findings. A distinction is made between aimless rumination and result-oriented reflections. With a view to highly complex and accelerated changes in the post-traditional society and in coping with the fundamental changes in the world of work expected by the digital revolution supporting problem- and self-reflection in coaching is likely to become more important. The upcoming transformation processes will also change coaching tools and demand new skills from coaches, but open new opportunities.

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