Exercise schema and motivational regulation of college students: A person-centered analysis

To further understand the complex psychological processes involved with motivating health behavior, we sought to examine how one's exercise schema may align with self-determined exercise motivation regulations. Few studies have examined patterns of motivation regulations that may be associated with exercise schema in order to better identify unique motivation-based profiles. We conducted a latent profile analysis on responses from 427 college-aged adults to an exercise self-schema measure (schema identification and schema strength) and five exercise regulation subscales (external, introjected, identified, integrated, intrinsic). A three-class latent profile model fit this data best considering both the fit indices and theoretical implications and confirmed previous research grouping individuals into pre-exerciser schematics, aschematics, and exerciser schematics. However, the model also captured individuals that would have been unclassifiable in the original scoring analysis. Future research may examine the stability of these profiles and methods to better understand schema-regulation profiles and exercise behavior.