Periodization model for Costa Rican Taekwondo athletes
Strength and Conditioning Journal, ISSN: 1524-1602, Vol: 37, Issue: 3, Page: 74-83
2015
- 6Citations
- 64Usage
- 75Captures
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Example: if you select the 1-year option for an article published in 2019 and a metric category shows 90%, that means that the article or review is performing better than 90% of the other articles/reviews published in that journal in 2019. If you select the 3-year option for the same article published in 2019 and the metric category shows 90%, that means that the article or review is performing better than 90% of the other articles/reviews published in that journal in 2019, 2018 and 2017.
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Metrics Details
- Citations6
- Citation Indexes6
- CrossRef2
- Usage64
- Abstract Views64
- Captures75
- Readers75
- 75
Article Description
The purpose of this article is to describe the conditioning of elite taekwondo competitors based on the block-periodized training model. this model of periodization has been used by the Costa Rican National Taekwondo Team and guided their physical preparation for International Competitions including the Beijing 2008 and London 2012 Olympic Games. examples of drills performed are presented for a macrocycle of preparation aimed to develop physical and technical qualities required for successful preparation in this combat sport.
Bibliographic Details
http://www.scopus.com/inward/record.url?partnerID=HzOxMe3b&scp=84930396129&origin=inward; http://dx.doi.org/10.1519/ssc.0000000000000139; http://content.wkhealth.com/linkback/openurl?sid=WKPTLP:landingpage&an=00126548-201506000-00007; https://journals.lww.com/00126548-201506000-00007; https://ro.ecu.edu.au/ecuworkspost2013/1024; https://ro.ecu.edu.au/cgi/viewcontent.cgi?article=2025&context=ecuworkspost2013; https://dx.doi.org/10.1519/ssc.0000000000000139; https://journals.lww.com/nsca-scj/Abstract/2015/06000/Periodization_Model_for_Costa_Rican_Taekwondo.7.aspx
Ovid Technologies (Wolters Kluwer Health)
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